Welcome to my resiliency and self-care tools project. For this project, I used various art forms such as drawings, paintings, videos and music to represent the tools that ground me and bring me back to what is most important in my life. The resiliency and self-care tools support healthy growth for my body, my mind and my spirit.
I started by creating small drawings and paintings on card stock paper that represent a particular tool. The one below is the faith tool and below that the prayer tool.
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